Southern dating habits

However, through health education and increased awareness of healthy eating practices, African Americans are replacing traditional pork products with turkey, fried foods with baked foods, and starchy vegetables with tomatoes and green vegetables.

National programs to improve diet quality and the overall health of African Americans and other minority groups have been initiated.

According to the University of California School of Nursing, in Culture and Clinical Care, many aspects of African American culture today reflect the culture of the general US population.

The structure in African American families is often nuclear and extended with non-related “family” members.

The family may be matriarchal, although father or mother may take on the decision-making role.

For African Americans, women more than men tend to remain unmarried, and more women have been educated at the college level.

Okra is the principal ingredient in gumbo, a Creole stew, and is believed to have spiritual and healthful properties.

Many of these foods found their way from the south to the north via the Mississippi River.

The term African American generally refers to people descended from Africans who did not come to the US voluntarily—descendants of the four million slaves brought to the US between 16.

Institutionalization of elders has historically been avoided, with sons and daughters taking on the family caretaker role.

Many African Americans like hearty meals that may include meat, fish, greens, rice, grits, white and sweet potatoes, corn, turnips, eggplant, peanuts, and homemade desserts.

By 1996, 28 percent of this population was reported to have a poor-quality diet, compared to 16 percent of whites.

A poor quality diet often can be attributed to greater access to packaged, processed, and fast foods; the common practice of using fats in cooking; and the high cost of fresh produce and lean meat.

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